Teach4Endurance

As a little, rambunctious boy I used to love climbing trees. It was challenging and exhilarating; the higher the better. More often than...

Not sure how this month's newsletter idea came to me, but I do remember driving somewhere thinking about all the crap in the world. For...

fail·ure /ˈfālyər/ noun lack of success. Let's get this out of the way. Failure sucks. However, how you perceive it and move forward from...

Stay hollow and get out of your own way. There once was a Native American legend who was said to have performed miraculous feats of...

Watching the world and all of its greatest hits and flops, the notion of "gifts" keep coming to my min Then I thought, I've already...

I love pancakes! Those fluffy, hot, buttery, syrupy circles of goodness are simply delicious. However, getting to those perfectly fluffy,...

I'll admit . . . I love the musical Hamilton for a multitude of reasons. To be honest, King George is my favorite. But I digress. One of...

When I raced the Lake Placid Ironman for the second time, I had the honor of racing alongside this wonderful gentleman. What his family...

Searching is the act of attempting to find something by looking or otherwise seeking carefully and thoroughly. As noted in the song "I've...

Endurance is required in a multitude of ways. It is required in our jobs, our families, our relationships, ourselves in a physical and...

One of my most effective physical workout routines over the years has been boxing. I can honestly say nothing challenges my physical...

May is a powerful month for me on a personal level. Let's do a quick run down on why "May" has such an impact on me. 1. May is when...

I must preface in sharing that this particular blog post was inspired by the recent 30-hours I've spent driving to and from Florida (with...

What is "one"? -being a single unit or thing -singular -a unified entity You know what? My brain (if I allow it) can take me on a...

Here we are at the end of 2020. I don’t know about you, but I feel like I’ve just come out of a clothing dryer that’s been on tumble dry...

I have a confession to make. I have a tendency to like "stuff." What I mean is there's a hole in me (if I allow it to do so) that always...

Polish-American sculptor, Korczak Ziolkowski, was commissioned to sculpt the Crazy Horse monument, which he began in 1948. Sadly, Korczak...

As defined, perspective is a particular attitude toward or way of regarding something; a point of view. Often in my presentations, I...

Recently I had the opportunity to be a guest on Johnny D's (The Motivational Cowboy) Hey 19 NRM Streamcast show. The show's focus was the...

Somewhere along the line, it seems that many of us have deemed our worth on our productivity levels. Often, we feel the need to be busy...